This One's For The Girls

by Martina McBride
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How to Play This Song

Learn a simple version, phrase by phrase: the melody, then easy chords.

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Lyrics

This is for all you girls a bout thir teen.

High school can be so rough, can be so mean.

Hold on (Am)to,

on (F)to your in no cence.

(G)Stand your (Am)ground

when (F)ev ’ry bod y’s giv in’ in.

This one’s for the girls.

This is for all you girls a bout (G)twen ty five

in lit tle a (F)part ments,

just (G)try in’ to get by.

Liv in’ (Am)on,

on (F)dreams and Spa ghet ti O’s,

(G)won d’rin’ (Am)where

your (F)life is gon na go.

This one’s for the girls

who’ve (C)ev er had a bro ken heart,

who’ve (Am)wished up on a (G)shoot ing star.

You’re beau (C)ti ful the way you are.

(G)This one’s for the girls

who (C)love with out hold in’ back,

who (Am)dream with ev ’ry (G)thing they have,

all a round the world.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

This is for all you girls a bout (G)for ty two,

in toss in’ a (F)pen nies

to (G)foun tain of youth.

by.

Ev ’ry (Am)laugh,

laugh (F)line and Spa on your face

(G)made you (Am)who

you (F)are to day.

na go.

This one’s for the girls

who’ve (C)ev er had a bro ken heart,

who’ve (Am)wished up on a (G)shoot ing star.

You’re beau (C)ti ful the way you are.

(G)This one’s for the girls

who (C)love with out hold in’ back,

who (Am)dream with ev ’ry (G)thing they have,

all a round the world.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

(C)Yeah, we’re all the (G)same in side (the same in side)

from (C)one to nine ty nine.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

Yeah, this one’s for the girls.

(C)(This

one’s (F)for all the girls.)

This One's For The Girls — Karaoke: Lyrics & Chords to Sing & Play Along

2 people have learned this song

Free karaoke for "This One's For The Girls" by Martina McBride: lyrics on screen with the chords above each line and a bouncing ball that lands on every word in time. Sing along, or play along on guitar or piano from the chord chart. Change the key to fit your voice, slow the tempo down. Key of C, 100 BPM.

Tip: Start at 50% speed to get comfortable with the fingering, then work your way up to full tempo.

About “This One's For The Girls”

What key is "This One's For The Girls" by Martina McBride played in?
This One's For The Girls is arranged in the key of C on Super Simple Piano. You can transpose to any other key live in the player.
What's the tempo (BPM) of "This One's For The Girls"?
The arrangement plays at 100 BPM. Use the speed control (10-200%) to practice slower or play faster.
Is "This One's For The Girls" easy to play on piano?
Yes — this is one of our beginner-friendly arrangements with simplified chords and color-coded notes.
Can I download sheet music for "This One's For The Girls"?
Yes — registered users can download PDF sheet music, plus MIDI and MusicXML files for use in other notation software.
Who composed "This One's For The Girls"?
"This One's For The Girls" was originally performed by Martina McBride. The Super Simple Piano arrangement is simplified for beginner-to-intermediate players.
What other songs by Martina McBride can I play here?
Try "GOD'S WILL", "A BROKEN WING", "I JUST CALL YOU MINE". All are in our player with color-coded notes; pick the one matching your level.
Is there a karaoke version of "This One's For The Girls" with lyrics?
Yes — this is a free karaoke slide for "This One's For The Girls" by Martina McBride. The lyrics appear on screen a line at a time and each word lights up exactly when it's sung, with a bouncing ball leading you word to word. A backing plays underneath so you can just sing.
Does it show chords so I can play along on guitar or piano?
It does — a chord symbol sits on a thin row just above the lyric it changes on, so the same screen doubles as a lyrics-and-chords chart. Guitarists can strum the changes and pianists can comp while singing; the chords are colour-coded and move with the live transpose if you change key.
Can I change the key of "This One's For The Girls" to match my voice or capo?
Yes. The original is in C, but the live transpose control shifts the whole song up or down semitones until the melody sits in your range (or maps to an easier guitar shape / capo position) — the on-screen chords and the backing move with it.
Can I slow "This One's For The Girls" down to learn the words and chords?
Yes — the tempo control lets you take it as slow as you need while the lyrics still light up in time and the ball keeps you on the beat. Speed it back up once you can sing and play it through.