Other arrangements of One And Only
Pick a learning view or switch to the backing-track version.
You’ve been on my (F)mind,
I grow on (C)fond er ev ’ry day.
Lose my self in (Gm7)time
just the (Dm)think ing of your face.
(C)God on ly (F)knows
why it’s (C)tak en me so long to let my doubts go,
which you’re the (Dm)on ly one that I (Csus)want.
I don’t know (Bb)why I’m scared, I’ve been here be fore.
Ev ’ry feel ing, (Dm)ev ’ry word, I’ve i mag ined it all.
(Eb)You’ll nev er know if you nev er try to (Bbmaj7)for get your past and sim ply be mine.
I dare you to (F)let me be yours,
your one and (Dm)on ly.
Prom ise I’m (Am)worth it,
to hold in your (Bb)arms.
So (Gm7)come on and give (F)me the chance
to prove I am the (Dm)one who can
walk that (Am)mile
un til the (Bb)end starts.
If (C)I’ve been on your (F)mind,
you hang on (C)ev ’ry word I say.
Lose your self in (Gm7)time
at the (Dm)men tion of my name.
(C)I ev er (F)know
how it (C)feels to hold you close to and have you me
which ev er (Dm)road I choose that you’ll (Csus)go.
I don’t know (Bb)why I’m scared, I’ve been here be fore.
Ev ’ry feel ing, (Dm)ev ’ry word, I’ve i mag ined it all.
(Eb)You’ll nev er know if you nev er try to (Bbmaj7)for get your past and sim ply be mine.
I dare you to (F)let me be yours,
your one and (Dm)on ly.
Prom ise I’m (Am)worth it,
to hold in your (Bb)arms.
So (Gm7)come on and give (F)me the chance
to prove I am the (Dm)one who can
walk that (Am)mile
un til the (Bb)end starts.
If (C)I’ve been on your (Bb)end starts.
(Ebsus2)I know it ain’t eas y
(Gm7)giv ing up
your heart.
(Fsus)I know it ain’t eas y
(Bb)giv ing up
your heart.
No bod y’s (Ebsus2)per fect.
(Eb)Trust me, I’ve (Gm7)learned it.
No bod y’s (Bb)per fect.
Trust me, I’ve (Bb)learned it.
(Ebsus2)I know it ain’t eas y
(Gm7)giv ing up
your heart.
(Fsus)I know it ain’t eas y
(Gm7)giv ing up
your (Csus)heart.
So, I dare you to (F)let me be yours,
your one and (Dm)on ly.
Prom ise I’m (Am)worth it,
to hold in your (Bb)arms.
So (Gm7)come on and give (F)me the chance
to prove I am the (Dm)one who can
walk that (Am)mile
un til the (Bb)end starts.
(Gm7)Come on and give (F)me a chance
to prove I am the (Dm)one who can
walk that (Am)mile
un til the (Bb)end
starts.
One And Only — Falling Notes Piano Tutorial
9 people have learned this song
Watch "One And Only" by Adele in falling notes style — like Synthesia. Color-coded notes fall onto the keyboard in real time. Practice left hand, right hand, or both. Key of Bb, 90 BPM.
Tip: Start at 50% speed to get comfortable with the fingering, then work your way up to full tempo.
Try other practice modes:
About “One And Only”
- Can I learn "One And Only" with falling notes like Synthesia?
- Yes — Falling Notes mode shows colored note shapes dropping onto a virtual keyboard, the same visual style as Synthesia or piano-tile games. Each note's column matches the piano key you press. Works for "One And Only" with hands-separate practice in Bb at 90 BPM.
- What key is "One And Only" by Adele played in?
- One And Only is arranged in the key of Bb on Super Simple Piano. You can transpose to any other key live in the player.
- What's the tempo (BPM) of "One And Only"?
- The arrangement plays at 90 BPM. Use the speed control (10-200%) to practice slower or play faster.
- Is "One And Only" easy to play on piano?
- Yes — this is one of our beginner-friendly arrangements with simplified chords and color-coded notes.
- Can I download sheet music for "One And Only"?
- Yes — registered users can download PDF sheet music, plus MIDI and MusicXML files for use in other notation software.
- Who composed "One And Only"?
- "One And Only" was originally performed by Adele. The Super Simple Piano arrangement is simplified for beginner-to-intermediate players.
- What other songs by Adele can I play here?
- Try "SOMEONE LIKE YOU", "Hello", "SKYFALL". All are in our player with color-coded notes; pick the one matching your level.
- Can I practice left and right hand separately for "One And Only"?
- Yes! Our Top Down mode lets you isolate the left hand (bass clef), right hand (treble clef), or play both together. This makes it easy to master "One And Only" one hand at a time before combining them.
- What is falling notes style for "One And Only"?
- Falling notes (also known as Synthesia or piano waterfall) shows color-coded rectangles falling from the top of the screen onto a virtual keyboard. Each note's position matches the piano key you need to press. "One And Only" is in the key of Bb at 90 BPM.


