One And Only

by Adele
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Lyrics

You’ve been on my (F)mind,

I grow on (C)fond er ev ’ry day.

Lose my self in (Gm7)time

just the (Dm)think ing of your face.

(C)God on ly (F)knows

why it’s (C)tak en me so long to let my doubts go,

which you’re the (Dm)on ly one that I (Csus)want.

I don’t know (Bb)why I’m scared, I’ve been here be fore.

Ev ’ry feel ing, (Dm)ev ’ry word, I’ve i mag ined it all.

(Eb)You’ll nev er know if you nev er try to (Bbmaj7)for get your past and sim ply be mine.

I dare you to (F)let me be yours,

your one and (Dm)on ly.

Prom ise I’m (Am)worth it,

to hold in your (Bb)arms.

So (Gm7)come on and give (F)me the chance

to prove I am the (Dm)one who can

walk that (Am)mile

un til the (Bb)end starts.

If (C)I’ve been on your (F)mind,

you hang on (C)ev ’ry word I say.

Lose your self in (Gm7)time

at the (Dm)men tion of my name.

(C)I ev er (F)know

how it (C)feels to hold you close to and have you me

which ev er (Dm)road I choose that you’ll (Csus)go.

I don’t know (Bb)why I’m scared, I’ve been here be fore.

Ev ’ry feel ing, (Dm)ev ’ry word, I’ve i mag ined it all.

(Eb)You’ll nev er know if you nev er try to (Bbmaj7)for get your past and sim ply be mine.

I dare you to (F)let me be yours,

your one and (Dm)on ly.

Prom ise I’m (Am)worth it,

to hold in your (Bb)arms.

So (Gm7)come on and give (F)me the chance

to prove I am the (Dm)one who can

walk that (Am)mile

un til the (Bb)end starts.

If (C)I’ve been on your (Bb)end starts.

(Ebsus2)I know it ain’t eas y

(Gm7)giv ing up

your heart.

(Fsus)I know it ain’t eas y

(Bb)giv ing up

your heart.

No bod y’s (Ebsus2)per fect.

(Eb)Trust me, I’ve (Gm7)learned it.

No bod y’s (Bb)per fect.

Trust me, I’ve (Bb)learned it.

(Ebsus2)I know it ain’t eas y

(Gm7)giv ing up

your heart.

(Fsus)I know it ain’t eas y

(Gm7)giv ing up

your (Csus)heart.

So, I dare you to (F)let me be yours,

your one and (Dm)on ly.

Prom ise I’m (Am)worth it,

to hold in your (Bb)arms.

So (Gm7)come on and give (F)me the chance

to prove I am the (Dm)one who can

walk that (Am)mile

un til the (Bb)end starts.

(Gm7)Come on and give (F)me a chance

to prove I am the (Dm)one who can

walk that (Am)mile

un til the (Bb)end

starts.

One And Only — Simple Sheet Music

9 people have learned this song

"One And Only" in simplified sheet music format — the bridge between beginner modes and real sheet music. Color-coded notes with lyrics scrolling horizontally. Perfect for learning to read music. Key of Bb, 90 BPM.

Tip: Start at 50% speed to get comfortable with the fingering, then work your way up to full tempo.

About “One And Only”

How does Simplified Piano Arrangement differ from full sheet music for "One And Only"?
Simplified Arrangement keeps the melody and chords on a simplified staff with lyrics, color-coded for easy recognition. It's a learner-bridge between Beginner mode and the classic engraved Sheet Music — same song, less visual density.
What key is "One And Only" by Adele played in?
One And Only is arranged in the key of Bb on Super Simple Piano. You can transpose to any other key live in the player.
What's the tempo (BPM) of "One And Only"?
The arrangement plays at 90 BPM. Use the speed control (10-200%) to practice slower or play faster.
Is "One And Only" easy to play on piano?
Yes — this is one of our beginner-friendly arrangements with simplified chords and color-coded notes.
Can I download sheet music for "One And Only"?
Yes — registered users can download PDF sheet music, plus MIDI and MusicXML files for use in other notation software.
Who composed "One And Only"?
"One And Only" was originally performed by Adele. The Super Simple Piano arrangement is simplified for beginner-to-intermediate players.
What other songs by Adele can I play here?
Try "SOMEONE LIKE YOU", "Hello", "SKYFALL". All are in our player with color-coded notes; pick the one matching your level.
Is Simple Sheet good for learning to read sheet music?
Yes! Simple Sheet bridges the gap between beginner color-coded modes and traditional notation. Notes are displayed on a simplified staff with colors, lyrics, and chords — helping you build music reading skills gradually while still enjoying "One And Only". Key of Bb, 90 BPM.
What's the difference between Simple Sheet and Lead Sheet?
Simple Sheet shows a more streamlined, horizontally scrolling view with color-coded notes on a staff and lyrics below — like a simplified version of real sheet music. Lead Sheet shows melody with chord symbols above and full lyrics. Simple Sheet is the next step toward reading traditional notation.