Get this sheet
PDF sheets + MIDI
Included with Premium
PDF sheets and the MIDI file, included with Premium.
Every song from $4.99 a month · cancel anytime
Up next
Play Lose It All on your own piano
Plug in your piano by USB or Bluetooth. The song waits for you until you hit the right notes. Slow it down, loop any bars, play one hand at a time.
- 1Get the app. Free on the App Store.
- 2Sign in. Use the same email you unlock songs with.
- 3Connect your keyboard. By USB or Bluetooth, and play along.

Lose It All — Visual Piano Sheet Music
About “Lose It All”
"Lose It All" in visual bar notation — see every note as a colored bar on the staff. Easier to read than traditional sheet music. Scrolls automatically as you play. Key of Ab, 80 BPM.
Lyrics
Take what you need,
’cause I can hold my breath.
Say what you feel,
’cause I got noth ing left.
Oh.
I made a prom ise to my (G)self last night;
I’m gon na keep it if it’s (G)wrong or right.
And if I (Ab)lose it all,
there’ll be (Bb)noth ing left to lose, and I would take
the fall,
’cause (Bb)know ing you are out there breath ing is so won der ful.
It’s a chance I’ll take e ven if I break and I (F)lose it all, if I (Ab)lose it all;
it would n’t mat ter an y (Eb)way.
Don’t change a thing;
(F)lose it all, if I lose it all.
Heav en will be wait ing when I fall in to your o pen arms.
I be lieve you’ll find me there,
you’ll find me there.
And if I (Ab)lose it all,
there’ll be (Bb)noth ing left to lose, and I would take
the fall,
’cause (Bb)know ing you are out there breath ing is so won der ful.
It’s a chance I’ll take e ven if I break and I (F)lose it all, if I lose it all.
And if I (Ab)lose it all,
there’ll be (Bb)noth ing left to lose, and I would take
the fall,
’cause (Bb)know ing you are out there breath ing is so won der ful.
It’s a chance I take e ven if I break and I (F)lose it all, if I (Ab)lose it all;
it would n’t mat ter an y (Eb)way.
Practice tip
Tip: Use the speed control to practice at 70% tempo first. Focus on tricky chord transitions before attempting the full arrangement.
Questions about this song (9)
- Why does "Lose It All" show as colored bars instead of notation?
- Bar Notation replaces traditional noteheads with colored horizontal bars on a simplified staff — each bar's vertical position is the pitch and its length is the duration. Much easier to read than classic sheet music while still showing the full arrangement of "Lose It All".
- What key is "Lose It All" by Backstreet Boys played in?
- Lose It All is arranged in the key of Ab on Super Simple Piano. You can transpose to any other key live in the player.
- What's the tempo (BPM) of "Lose It All"?
- The arrangement plays at 80 BPM. Use the speed control (10-200%) to practice slower or play faster.
- Is "Lose It All" easy to play on piano?
- This is a medium-difficulty arrangement. Most players can learn it within a few practice sessions using the speed control.
- Can I download sheet music for "Lose It All"?
- Yes — registered users can download PDF sheet music, plus MIDI and MusicXML files for use in other notation software.
- Who composed "Lose It All"?
- "Lose It All" was originally performed by Backstreet Boys. The Super Simple Piano arrangement is simplified for beginner-to-intermediate players.
- What other songs by Backstreet Boys can I play here?
- Try "NEVER GONE", "I WANT IT THAT WAY", "INCOMPLETE". All are in our player with color-coded notes; pick the one matching your level.
- Is this real sheet music for "Lose It All"?
- It's a simplified visual notation using colored bars instead of traditional notes. Each bar's vertical position shows the pitch and its length shows duration — much easier to read for beginners while still showing the complete arrangement of "Lose It All".
- Can I see all the notes in "Lose It All"?
- Yes! The Bar Sheet shows every note in the arrangement as a colored bar. The sheet scrolls automatically during playback, or you can scroll manually to study any section. The song is in the key of Ab at 80 BPM.
Other versions of Lose It All
Other arrangements of Lose It All
Pick a learning view.