Chains

by Tina Arena

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Lyrics

Your arms are warm, they (C7)make me feel

as if they’re made of (C7)cold, er cold steel.

A sim ple kiss, like a (C7)turn ing key;

a lit tle click,

and the (C7)lock’s on me.

Can’t (Ab)move my arms,

can’t (Cm)lift my hands.

I (Cm(b5))won’t ad mit to where I am,

but I know, ba by,

I’m in chains,

I’m in chains.

Your I pre tend I (C7)al ways leave,

as free to go when (C7)ev er I please,

but then the sound of my (C7)des p’rate calls

a ech o off

these the (C7)dun geon walls.

I’ve (Ab)crossed the line

from (Cm)mad to sane

a (Cm(b5))thou sand times and back a gain.

I love you, ba by,

I’m in chains,

I’m in chains.

I’m in chains,

I’m in chains,

I’m in chains,

an’ I’m in chains.

Should have known, pass ing (D7)through the gate,

that once in side I could (D)not es cape.

I (Bb)nev er thought this could (Dm)hap pen to me, nev er thought this is where I’d be.

But, ba by, ba by,

(F)ba by, look (CN.C.)at me.

Now say, (F)ba by, ba by, (CN.C.)look at me:

(Ebmaj7)I’m

(D7aug)in

chains.

Ba by, I’m in chains.

I nev er (Cm)thought this is where I’d (D7)be,

nev er thought this could hap pen to me.

Ba by, ba by, (D7)I’m in chains.

Ba by, ba by, (D)I’m in chains.

Ba by, ba by, (D7)I’m in chains.

Ba by, ba by, (D)I’m in chains.

Chains by Tina Arena — Easy Piano for Kids

This page shows “Chains by Tina Arena in our color-coded kid songbook view — every note is colored by pitch (red C, orange D, yellow E, green F, blue G, purple A, pink B) and the lyrics sit directly under each note, so children can sing along while they play. The song is in the key of Db at 92 BPM, a comfortable easy-level arrangement perfect for first-time learners.

Tips for parents & teachers

  • Start at 50% tempo using the BPM control. Speed up only when your child can play through without stopping.
  • Turn on the metronome from the top bar to build steady rhythm.
  • Use the segmented OFF / C / 1 button to toggle note labels on the staff and keys — kids learn note names faster with letters showing.
  • Tap a measure number on the timeline to jump to a specific section for repeat practice.

Frequently asked questions

Is "Chains" good for a child learning piano?
Yes — this color-coded arrangement is designed for ages 4-12. Each note is colored by pitch so kids match colors to keys, no music reading required. Lyrics sit under every note for sing-along play.
What age can start with "Chains"?
Children as young as 4 can follow the color-coded notes. By age 6-7 most kids can play through the song themselves with light guidance. Parent help is recommended for the first few sessions.
Do we need a piano teacher to use this?
No — the color-coded format is designed to be self-explanatory. Parents with no music background can supervise. Teachers can also use it as an introductory lesson tool.
Can we print the sheet music?
Yes — tap "Download Sheet Music" above for a free printable PDF with the same color-coded notes that appear on screen.
What other Tina Arena songs work for kids?
Try "Burn". All play with color-coded notes; pick a familiar tune to keep kids engaged.