Sober

· by Demi Lovato

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Lyrics

I got no ex (Am)cus es

for all of (G)these good byes.

Call me when it’s (F)o ver

’cause I’m dy ing (C)in side.

Wake me when the (Am)shakes are gone

and (G)the cold sweats dis ap pear.

Call me when it’s (F)o ver and my self has re ap (C)peared.

(Am)I don’t know, I don’t know, I don’t know, I don’t know why I do it ev er y, ev er y, ev er y time.

It’s on ly

when I’m (C)lone ly.

(Am)Some times I just wan na cave in, I don’t wan na fight.

(G)I try and I try and I try and I try and I try.

Just hold me;

I’m (C)lone ly.

(G)Ma ma, I’m so sor ry; I’m not so ber an y more.

And Dad dy, please for give me for the drinks spilled on the floor.

To the ones who nev er left me, we’ve been down this road be fore.

I’m so sor ry;

I’m not so ber

an y more.

(Am)(Mmm.

Mmm.)

I’m sor ry to my (Am)fu ture love,

(G)for the man that left my bed, for mak ing love the (F)way I saved for you in side my (C)head.

And I’m sor ry for the (Am)fans I lost

(G)who watched me fall a gain.

I wan na be a (F)role mod el, but I’m on (C)ly hu man.

ber

an y more.

(G)(Mmm.

Mmm.)

I’m not so ber

an y more.

(G)(Mmm.

Mmm.)

I’m sor ry that I’m (Am)here a gain.

I prom (G)ise I’ll get help.

It was n’t my in (F)ten tion; I’m sor ry to my (C)self.

Sober by Demi Lovato — Easy Piano for Kids

This page shows “Sober” by Demi Lovato in our color-coded kid songbook view — every note is colored by pitch (red C, orange D, yellow E, green F, blue G, purple A, pink B) and the lyrics sit directly under each note, so children can sing along while they play. The song is in the key of C at 85 BPM, a comfortable easy-level arrangement perfect for first-time learners.

Tips for parents & teachers

Start at 50% tempo using the BPM control. Speed up only when your child can play through without stopping.
Turn on the metronome from the top bar to build steady rhythm.
Use the segmented OFF / C / 1 button to toggle note labels on the staff and keys — kids learn note names faster with letters showing.
Tap a measure number on the timeline to jump to a specific section for repeat practice.

Frequently asked questions

Is "Sober" good for a child learning piano?: Yes — this color-coded arrangement is designed for ages 4-12. Each note is colored by pitch so kids match colors to keys, no music reading required. Lyrics sit under every note for sing-along play.
What age can start with "Sober"?: Children as young as 4 can follow the color-coded notes. By age 6-7 most kids can play through the song themselves with light guidance. Parent help is recommended for the first few sessions.
Do we need a piano teacher to use this?: No — the color-coded format is designed to be self-explanatory. Parents with no music background can supervise. Teachers can also use it as an introductory lesson tool.
Can we print the sheet music?: Yes — tap "Download Sheet Music" above for a free printable PDF with the same color-coded notes that appear on screen.
How many chords does "Sober" use?: Just 4 chords: Am, C, F, G. Few enough that a child can recognize them quickly.
What other Demi Lovato songs work for kids?: Try "LA LA LAND", "DIFFERENT SUMMERS", "NEON LIGHTS". All play with color-coded notes; pick a familiar tune to keep kids engaged.