This One's For The Girls

by Martina McBride

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Lyrics

This is for all you girls a bout thir teen.

High school can be so rough, can be so mean.

Hold on (Am)to,

on (F)to your in no cence.

(G)Stand your (Am)ground

when (F)ev ’ry bod y’s giv in’ in.

This one’s for the girls.

This is for all you girls a bout (G)twen ty five

in lit tle a (F)part ments,

just (G)try in’ to get by.

Liv in’ (Am)on,

on (F)dreams and Spa ghet ti O’s,

(G)won d’rin’ (Am)where

your (F)life is gon na go.

This one’s for the girls

who’ve (C)ev er had a bro ken heart,

who’ve (Am)wished up on a (G)shoot ing star.

You’re beau (C)ti ful the way you are.

(G)This one’s for the girls

who (C)love with out hold in’ back,

who (Am)dream with ev ’ry (G)thing they have,

all a round the world.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

This is for all you girls a bout (G)for ty two,

in toss in’ a (F)pen nies

to (G)foun tain of youth.

by.

Ev ’ry (Am)laugh,

laugh (F)line and Spa on your face

(G)made you (Am)who

you (F)are to day.

na go.

This one’s for the girls

who’ve (C)ev er had a bro ken heart,

who’ve (Am)wished up on a (G)shoot ing star.

You’re beau (C)ti ful the way you are.

(G)This one’s for the girls

who (C)love with out hold in’ back,

who (Am)dream with ev ’ry (G)thing they have,

all a round the world.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

(C)Yeah, we’re all the (G)same in side (the same in side)

from (C)one to nine ty nine.

This one’s for the girls.

(C)(This

one’s (F)for all the girls.)

Yeah, this one’s for the girls.

(C)(This

one’s (F)for all the girls.)

This One's For The Girls by Martina McBride — Easy Piano for Kids

This page shows “This One's For The Girls by Martina McBride in our color-coded kid songbook view — every note is colored by pitch (red C, orange D, yellow E, green F, blue G, purple A, pink B) and the lyrics sit directly under each note, so children can sing along while they play. The song is in the key of C at 100 BPM, a comfortable easy-level arrangement perfect for first-time learners.

Tips for parents & teachers

  • Start at 50% tempo using the BPM control. Speed up only when your child can play through without stopping.
  • Turn on the metronome from the top bar to build steady rhythm.
  • Use the segmented OFF / C / 1 button to toggle note labels on the staff and keys — kids learn note names faster with letters showing.
  • Tap a measure number on the timeline to jump to a specific section for repeat practice.

Frequently asked questions

Is "This One's For The Girls" good for a child learning piano?
Yes — this color-coded arrangement is designed for ages 4-12. Each note is colored by pitch so kids match colors to keys, no music reading required. Lyrics sit under every note for sing-along play.
What age can start with "This One's For The Girls"?
Children as young as 4 can follow the color-coded notes. By age 6-7 most kids can play through the song themselves with light guidance. Parent help is recommended for the first few sessions.
Do we need a piano teacher to use this?
No — the color-coded format is designed to be self-explanatory. Parents with no music background can supervise. Teachers can also use it as an introductory lesson tool.
Can we print the sheet music?
Yes — tap "Download Sheet Music" above for a free printable PDF with the same color-coded notes that appear on screen.