Stuck In A Moment You Can't Get Out Of

by U2

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Lyrics

(F)I’m not a (F)fraid

of (Bb)an y thing in this world.

There’s (C)noth ing you can (Dm7)throw at me that I (Bb)have n’t al read y heard.

I’m just tryin’ to find

a (Bb)de cent mel o dy,

a (C)song that I can sing in my (Bb)own com pa ny.

You’ve (F)got to (Bb)get your self (F)to geth er.

You got (C)stuck in a (Dm)mo ment and now you (Bb)can’t get (F)out of it.

Don’t (F)say that (Bb)lat er will (F)be bet ter.

Now you’re (C#dim7)stuck in a (Dm)mo ment and you (Bb)can’t get out of it.

(F)I will not (F)for sake

the (Bb)col ors that you (F)bring,

the (C)nights you filled with (Dm7)fire works they, they (Bb)left you with noth ing.

I am still en chant ed by the (Bb)light you brought (F)to me.

(C)Lis ten through (Dm)your ears.

(Bb)Through your eyes I (F)could see.

You are such a (Bb)fool

to wor ry like you (Bb)do.

Oh,

I know it’s tough,

and you can nev er get e (Dm)nough of what you don’t real ly need (C)now.

(F)My, oh (C)my.

You’ve (F)got to (Bb)get your self (F)to geth er.

You got (C)stuck in a (Dm)mo ment and you (Bb)can’t get (F)out of it.

Oh (F)Lord,

(Bb)look at you (F)now; you’ve got your self (A)stuck in a (Dm)mo ment and you (Bb)can’t get (F)out of it.

(Gm)I was un con cious, half a sleep.

The (Bb)wa ter is warm ’til you dis cov er how (F)deep.

(Gm)I was n’t jump ing; for me it was a fall.

It’s a (Bb)long way down to noth ing at (Eb)all.

Oh, hey.

You’ve (F)got to (Bb)get your self (F)to geth er.

You got (C)stuck in a (Dm)mo ment and you (Bb)can’t get (F)out of it.

Don’t (F)say that (Bb)lat er will (F)be bet ter.

Now you’re (C)stuck in a (Dm)mo ment and you (Bb)can’t get (F)out of it.

(And (F)if the night runs (F)o ver,

and (Dm)if the day won’t (F)last,

and (F)if your way should (F)fal ter

a (Dm)long the ston y (F)path),

(And (F)if the night runs (F)o ver,

and (Dm)if the day won’t (F)last,

and (F)if your way should (F)fal ter

a (Dm)long the ston y (F)path),

y path),

it’s just a mo ment; this time will pass.

Stuck In A Moment You Can't Get Out Of by U2 — Easy Piano for Kids

This page shows “Stuck In A Moment You Can't Get Out Of” by U2 in our color-coded kid songbook view — every note is colored by pitch (red C, orange D, yellow E, green F, blue G, purple A, pink B) and the lyrics sit directly under each note, so children can sing along while they play. The song is in the key of Bb at 80 BPM, a comfortable easy-level arrangement perfect for first-time learners.

Tips for parents & teachers

  • Start at 50% tempo using the BPM control. Speed up only when your child can play through without stopping.
  • Turn on the metronome from the top bar to build steady rhythm.
  • Use the segmented OFF / C / 1 button to toggle note labels on the staff and keys — kids learn note names faster with letters showing.
  • Tap a measure number on the timeline to jump to a specific section for repeat practice.

Frequently asked questions

Is "Stuck In A Moment You Can't Get Out Of" good for a child learning piano?
Yes — this color-coded arrangement is designed for ages 4-12. Each note is colored by pitch so kids match colors to keys, no music reading required. Lyrics sit under every note for sing-along play.
What age can start with "Stuck In A Moment You Can't Get Out Of"?
Children as young as 4 can follow the color-coded notes. By age 6-7 most kids can play through the song themselves with light guidance. Parent help is recommended for the first few sessions.
Do we need a piano teacher to use this?
No — the color-coded format is designed to be self-explanatory. Parents with no music background can supervise. Teachers can also use it as an introductory lesson tool.
Can we print the sheet music?
Yes — tap "Download Sheet Music" above for a free printable PDF with the same color-coded notes that appear on screen.